Troy Polamalu

Troy Aumua Polamalu (/ˌpoʊləˈmɑːluː/; born Troy Aumua; April 19, 1981) is a former American football strong safety of Samoan descent who played his entire twelve-year career for the Pittsburgh Steelers of the National Football League (NFL). He played college football for the University of Southern California (USC) and earned consensus All-American honors. He was chosen by the Steelers in the first round of the 2003 NFL Draft. He was a member of two of the Steelers' Super Bowl championship teams and was the NFL Defensive Player of the Year in 2010. Polamalu is an eight time Pro-Bowler and a six time All-Pro selection. He is also the Head of Player Relations of the Alliance of American Football.

Troy Polamalu
refer to caption
Polamalu in a 2013 game against the Tennessee Titans
No. 43
Position:Strong safety
Personal information
Born:April 19, 1981 (age 38)
Garden Grove, California
Height:5 ft 10 in (1.78 m)
Weight:207 lb (94 kg)
Career information
High school:Douglas (Winston, Oregon)
College:USC
NFL Draft:2003 / Round: 1 / Pick: 16
Career history
Career highlights and awards
Career NFL statistics
Tackles:770
Sacks:12.0
Interceptions:32
Forced fumbles:14
Touchdowns:3
Player stats at NFL.com
Player stats at PFR

Early years

Polamalu was born in Garden Grove, California. At age eight, he vacationed in Tenmile, Oregon, with an aunt and uncle for three weeks and afterwards begged his mother to let him live in Oregon.[1] He graduated from Douglas High School in Winston, Oregon. While, there he played high school football.[2] Despite playing in only four games during his senior season due to injury, he was named to the 1998 Super Prep All-Northwest team, Tacoma News Tribune Western 100, and the All-Far West League second team. As a two-way player, Polamalu rushed for 671 yards with nine touchdowns and had three interceptions.

Following his junior season, Polamalu was named to the All-State first team and was the All-Far West League Offensive Most Valuable Player for Douglas High, which achieved a 9–1 record. He rushed for 1,040 yards with 22 touchdowns and had 310 receiving yards. On defense, he made 65 tackles and had eight interceptions.

In high school, Polamalu also played baseball and basketball, where he also received all-state and all-league honors.[3]

College career

Polamalu received an athletic scholarship to attend the University of Southern California, and played for the USC Trojans football team from 1999 to 2002.[4] "I believe God named me Troy for a reason", he said (Troy was the ancient capital of the Trojans). "I was born to come here."[1]

Freshman season

Polamalu began his college career in 1999 as a true freshman, playing backup at safety and linebacker, while also contributing on special teams. While playing in eight games, he recorded 12 tackles, two sacks, and two forced fumbles. Against Louisiana Tech, he showed his effectiveness on special teams, blocking a punt. His freshman season was cut short when he suffered a concussion at practice. The injury sidelined him for four games.[5]

Sophomore season

The 2000 season marked the beginning of Polamalu's career. He opened his season starting against Penn State, and recorded only two tackles but made an interception for a 43-yard touchdown.[6] While playing against Colorado, he made 5 tackles and recovered a fumble that set up a Trojan touchdown.[7] The next game, he again recorded five tackles and also sacked Oregon State's quarterback. During a game against Oregon, he ended the game with 13 tackles, two tackles for a loss, and one interception. Later on, against Stanford, he made 11 tackles in the game. He set a career-high with 14 tackles against Arizona State and tied that mark against Notre Dame. This marked his first year starting all 12 games at strong safety and he closed out 2000 with 83 tackles, 5 tackles-for-loss, one sack, two interceptions, and one touchdown.[5]

Junior season

In 2001, he had the best year of his college career. He started the season by being voted as the team captain, and in the season opener he recorded seven tackles and one tackle for a loss against San Jose State. Against Kansas State, he had a game-high 13 tackles, three tackles for a loss, and one forced fumble. Polamalu continued his dominance against Stanford, making a game-high 10 stops, one tackle for a loss, and his first blocked punt of the season. In the next game against Washington he had a game-high 13 tackles, two tackles for a loss, an interception that he returned for a 22-yard touchdown.[8] Throughout the next four games, Polamalu continued to have the most tackles in each game. He had a streak of six games in a row and eight total in the season where he led both teams in tackles. Against Oregon State, he accumulated a game-high 11 tackles, two tackles for a loss, two pass deflections, one forced fumble, and a blocked punt that USC recovered. His streak ended against California, when he had four tackles, but made a game-deciding play with an interception that he returned for a 58-yard touchdown.[9] The next week, the Trojans played their rival, UCLA. Polamalu had two tackles but made key plays when he blocked a punt and made an interception that set up key field goals for USC. He won his first PAC-10 Defensive Player of the Week. USC went on to the Las Vegas Bowl against Utah and Polamalu made a career-high 20 tackles, and three tackles for a loss. He finished his junior campaign with a team-high 118 tackles, 13 tackles for a loss, one sack, three interceptions, two forced fumbles, one fumble recovery, three blocked punts, and two touchdowns. Polamalu won USC's MVP award and was voted a first-team All-American by Football Writers and College and Pro Football News Weekly. The Associated Press voted him second-team All-American.[5]

Senior season

For his last season, Polamalu continued to uphold his big play reputation. After being voted team captain for the second consecutive year, he opened the 2002 season with seven tackles and one tackle for a loss in a victory over Auburn. The Trojans faced #18 Colorado in the second game and Polamalu had a team-high 11 tackles. His performance in the 40–3 blowout over [Colorado won him Pac-10 Defensive Player of the Week. In the fifth game of the season, he injured his ankle on the first defensive series against #17 Washington State. After sitting out a game, he returned against #22 Washington and recorded five tackles and returned an interception 33 yards.[10] Polamalu then disrupted Stanford for the third year in a row, accumulating a season-high 13 tackles, two tackles for a loss, and one sack. He played his last college game in the Orange Bowl against #3 Iowa. A hamstring injury sidelined him for the majority of the game. Polamalu finished his senior season with 68 tackles, nine tackles for a loss, three sacks, one interception, and three forced fumbles. He was voted a first team All-American by the Associated Press, Football Writers, ESPN.com, and Walter Camp, making him the first Trojan to be a two-time first-team All-American since Tony Boselli in 1992.[5]

Polamalu finished his college career with 278 tackles, 29 tackles for a loss, 6 interceptions, 4 blocked punts, and 3 touchdowns.[5]

Professional career

2003 NFL Draft

In the last game of his college career in the Orange Bowl, Polamalu injured his knee in pre-game warm-ups and had very limited action in the game that day. The injury also caused Polamalu to miss the Senior Bowl and 2003 NFL Combine.[11] On March 12, 2003, Polamalu participated at USC's pro day, along with Carson Palmer, Justin Fargas, Kareem Kelly, Sultan McCullough, Malaefou MacKenzie, and others. He performed the three-cone drill (6.75), short shuttle (4.37), and 40-yard dash (4.34) for NFL team representatives and scouts.[12]

The Pittsburgh Steelers initially had a verbal agreement with Dexter Jackson, who was the reigning Super Bowl MVP with the 2003 Tampa Bay Buccaneers. With an agreement in place with Jackson, the Steelers focused on drafting a running back in the first round. On March 12, 2003, Jackson signed with the Arizona Cardinals after they added $2 million to their offer and increased his salary by $2.3 million in the first three-years.[13]

Polamalu was projected to be a late-first or early-second-round pick by the majority of NFL draft experts and scouts. He was ranked the top strong safety prospect by BLESTO and National Scouting Combines. The Steelers selected Polamalu in the first round (16th overall) in the 2003 NFL Draft.[14]

The San Diego Chargers, who had the 15th overall pick, had a major need at safety to replace Rodney Harrison but passed on the opportunity to select Polamalu by trading down and getting Sammy Davis and Terrence Kiel. The Steelers quickly made a move to bring Polamalu to their team. The Steelers believed so much that Polamalu could have a positive impact on their defense that they traded up from the 27th spot to the 16th spot, originally held by the Chiefs.[15] The Steelers traded away the ninety-second and two hundredth overall picks for the rights to switch first-round picks. The Kansas City Chiefs went on to draft Larry Johnson, Julian Battle, and Brooks Bollinger (the Bollinger pick was subsequently traded to the Jets in the same draft) with the picks acquired from the trade. He has the distinction of being one of only two safeties ever drafted by the Steelers in the first round of an NFL Draft; the other being Terrell Edmunds in 2018.[16]

Pre-draft measureables
Wt 40y 20ss 3-cone Vert BP Wonderlic
206 lb 4.3s 4.37 6.75 29[17] 24*[18]

(* represents NFL Combine)

2003

On July 28, 2003, the Steelers signed Polamalu after a short hold out to a five-year, $12.10 million contract.[19]

Troy Polamalu-vsRams-Dec-20-07
Polamalu during the 2007 season

On July 29, 2003, Polamalu arrived at training camp after missing the start of it due to a hamstring injury and competed with veteran Mike Logan in training camp for the vacant starting strong safety job left by Lee Flowers.[20]

Polamalu made his professional regular season debut in the Steelers' season-opening 34–15 victory over the Baltimore Ravens.[21] The following week, he made his first career tackle and finished with two solo tackles during a 20–41 loss at the Kansas City Chiefs.[22] On November 30, 2003, he made four combined tackles and had his first career sack on Cincinnati Bengals' quarterback Jon Kitna, as the Steelers loss 20–24.[23] On December 23, 2003, Polamalu recorded a season-high six combined tackles in a 13–6 win against the Cleveland Browns.[24] He finished his rookie season in 2003 with a total of 38 combined tackles (30 solo) and four passes defensed in 16 games and zero starts. Throughout the season, he was the backup strong safety and played primarily on special teams and in dime packages.[25] Defensive coordinator Tim Lewis was fired after the 2003 season.

2004

Head coach Bill Cowher named Polamalu the starting strong safety over Mike Logan to start the 2004 season and made his first career start in the Steelers' season-opener against the Oakland Raiders. He made seven combined tackles in their 24–21 victory.[26] The following week, he made a season-high 11 combined tackles, as the Steelers lost 13–30 to the Baltimore Ravens.[27] On September 26, 2004, Polamalu recorded six combined tackles, deflected a pass, and made his first career interception off a pass from A. J. Feeley during a 13–3 victory over the Miami Dolphins.[28] In Week 4, he made six combined tackles, two pass deflections, and intercepted a pass attempt by Carson Palmer and returned it for a 26-yard touchdown during the Steelers' 28–17 victory over the Cincinnati Bengals. [29]In his first season under new defensive coordinator Dick LeBeau, Polamalu finished with a career-high 96 combined tackles (67 solo), ten pass deflections, five interceptions, and one touchdown in 16 games and 16 starts.[24] He was named to the 2005 Pro Bowl for the first time.[30]

The Steelers finished first atop the AFC North with a 15-1 record.[31] On January 15, 2005, Polamalu started his first career playoff game and collected seven combined tackles, deflected a pass, and intercepted New York Jets' quarterback Chad Pennington, during the Steelers' 20–17 victory in the AFC Divisional Round.[32] The Steelers were eliminated the following week after losing 27–41 in the AFC Championship to the eventual Super Bowl XXXIX Champions, the New England Patriots.[24][33]

2005

He returned as the starting strong safety in 2005 and started the Steelers' season-opener against the Tennessee Titans. Polamalu recorded three solo tackles, deflected a pass, and intercepted Steve McNair during the 34–7 victory.[34] On September 18, 2005, Polamalu had six solo tackles and sacked Houston Texans' quarterback David Carr three times during a 27–7 victory.[35] He set the NFL record for the most sacks by a safety in a single game. On October 31, 2005, he collected a season-high ten combined tackles in a 20–19 victory over the Baltimore Ravens.[36] The Steelers received a playoff berth after finishing second in the AFC North with an 11-5 record.[37] Polamalu finished the 2005 season with 91 combined tackles (73 solo), six pass deflections, and two interceptions in 16 games and 16 starts.[24] The 2006 Pro Bowl was his second consecutive Pro Bowl appearance.[38] In addition, he was named as a First Team All-Pro.[39]

On January 8, 2006, Polamalu made six combined tackles and intercepted a pass in a 31–17 victory over the Cincinnati Bengals in the AFC Wild Card game.[40] On February 5, 2006, he started in his first career Super Bowl and collected five combined tackles in the Steelers' 21–10 win against the Seattle Seahawks in Super Bowl XL.[41]

2006

In the Steelers' season-opener against the Miami Dolphins, Polamalu collected a season-high ten combined tackles, defended two passes, and intercepted a pass attempt by Joey Harrington in the Steelers 28–17 victory.[42] On October 15, 2006, he recorded a season-high nine solo tackles, a season-high three pass deflections, and returned an interception for 49-yards during a 45–7 victory over the Kansas City Chiefs.[43] He missed Weeks 13-15 with a shoulder injury.[44] Polamalu finished the 2006 season with 76 combined tackles (57 solo), seven pass deflections, and three interceptions in 13 games and 13 starts.[24] He was voted to his third consecutive Pro Bowl and started the 2007 Pro Bowl at strong safety.[45]

2007

On July 23, 2007, the Steelers signed Polamalu to a four-year contract extension worth $30.19 million with $15.37 million guaranteed.[46] The contract made him the highest paid safety in the league, but was surpassed by Bob Sanders on December 28, 2007, when he was signed to a five-year, $37.5 million contract with $20 million in guarantees.

In an article on ESPN.com, Polamalu said, "I did not want to be a player who is jumping from team to team." Polamalu had repeatedly expressed his intent on staying with the Steelers.[47]

Polamalu and clark SB43 parade
Polamalu (left) and teammate Ryan Clark in the Steelers' Super Bowl XLIII victory parade in February 2009

He remained the starting strong safety under new head coach Mike Tomlin. On September 23, 2006, Polamalu recorded an eight combined tackles and made a pass deflection, as the Steelers defeated the San Francisco 49ers 37-16.[48] He was unable to play in a Week 5 contest against the Seattle Seahawks with an abdominal injury. During a Week 15 matchup against the Jacksonville Jaguars, he had a season-high ten combined tackles and a pass deflection in a 22-29 loss.[49] Polamalu had an injury plagued season and missed Weeks 12-14 with a sprained knee.[50] He finished the 2007 season with 58 combined tackles (45 solo) and nine pass deflections in 12 games and 11 starts.[51]

Polamalu was named a reserve to the 2008 Pro Bowl despite having no interceptions and only playing in 11 games during the 2007 season.[52] Polamalu's injury-plagued 2007 season led him to partake in a California rehab program.[53]

2008

Polamalu suffered a hamstring injury during his off-season workout and missed the entire 2008 training camp.[54][55] He started the Steelers' season-opener against the Houston Texans and recorded three solo tackles, deflected a pass, and intercepted a pass attempt by Matt Schaub during their 38–17 victory.[56] The following week, he had his second consecutive interception and four solo tackles as the Steelers defeated the Cleveland Browns, 10–6.[57] During a Week 3 contest against the Philadelphia Eagles, Polamalu made five solo tackles, deflected a pass, and intercepted a pass attempt by Donovan McNabb during a 6–15 loss.[58] This marked his third consecutive game with an interception. On November 16, 2008, he collected three solo tackles, defended a pass, and intercepted a pass by San Diego Chargers' quarterback Philip Rivers in an 11–10 victory.[59] On December 7, 2008, Polamalu recorded a season-high nine combined tackles, deflected a pass, and had his seventh interception of the season off of a pass attempt by Dallas Cowboys quarterback Tony Romo during a 20–13 victory.[60] This marked his fourth consecutive game with an interception. He finished the season with 73 combined tackles (54 solo), a career-high 17 pass deflections, and a career-high seven interceptions in 16 games and 16 starts.[24] Polamalu was named to the 2009 Pro Bowl as the AFC's strong safety after being given a unanimous vote by five experts.[61] He earned his second First Team All-Pro honor.[62]

The Steelers finished first atop the AFC North with a 12–4 record.[63] On January 8, 2009, Polamalu made four combined tackles, deflected two passes, and intercepted a pass by Joe Flacco and returned it for a 40-yard touchdown in the fourth quarter of the Steelers' 23–14 victory over the Baltimore Ravens in the AFC Championship.[64] He went on to start in Super Bowl XLIII and assisted in making two tackles in the Steelers' victory over the Arizona Cardinals, 27–23.[65]

2009

On April 24, 2009, it was reported that Polamalu would be featured on the cover of Madden NFL 2010, alongside Super Bowl XLIII opponent and Arizona Cardinals' wide receiver Larry Fitzgerald.[66]

In the Steelers 2009 season-opener against the Tennessee Titans, Polamalu recorded six tackles and made a one handed interception on a pass attempt by Kerry Collins before getting injured while trying to recover a blocked field goal.[67] He sustained a sprained MCL injury to his left knee and missed the next four games (Weeks 2-5).[68] Polamalu returned in Week 6 and recorded four combined tackles, defended a pass, and made an interception during a 27-14 victory over the Cleveland Browns.[69] On November 15, 2009, he reinjured his left knee in the first quarter of a 12-15 loss to the Cincinnati Bengals. He missed the remainder of the 2009 season and when asked on why he did return by John Harris of the Pittsburgh Tribune-Review, Polamalu stated, "If I would have injured it again, the doctor was saying that it will be a career-ending injury, most likely. I had to face that."[70] Polamalu finished the season with 20 combined tackles (18 solo), seven pass deflections, and three interceptions in only five games and five starts.[24]

The Steelers played Tyrone Carter in Polamalu's absence and its defense fell from first in points allowed (223) and passing yards allowed (2,511) in 2008 to 12th in points allowed (324) and 16th in passing yards (3,447).[71][72] They finished with a 9-7 record and did not qualify for the playoff for the first time under head coach Mike Tomlin.[73] He was named to the Second Team Pro Football Hall of Fame All-Decade Team for the 2000s.[74]

2010

In a Sports Illustrated survey held in 2010 of 296 active NFL players, Polamalu was ranked the 9th "dirtiest player" in the NFL.[75]

In the Steelers' season-opener against the Atlanta Falcons, Polamalu recorded five combined tackles, defended a pass, and made a game-saving interception off a pass attempt by Matt Ryan with 1:45 left in the game. He sent the game into overtime, where the Steelers won 15-9.[76] During a Week 6 matchup against the Cleveland Browns, he recorded a season-high seven combined tackles, as the Steelers won 28-10.[77] On December 12, 2010, Polamalu collected two solo tackles, deflected two passes, and intercepted a pass attempt by Carson Palmer that was intended for Terrell Owens and returned it for a 45-yard touchdown. Polamalu sustained an ankle injury during the play, but stayed in the game, made another interception, and helped the Steelers defeat the Cincinnati Bengals 23-7.[78] He was sidelined the next two games by the ankle injury. The Steelers finished first in the AFC North with a 12-4 record and ascended back to first in the NFL for points allowed (232), but remained at 12th in passing yards (3,425). Polamlu finished the 2010 season with 63 combined tackles (42 solo), 11 pass deflections, seven interceptions, one sack, and one touchdown in 14 games and 14 starts. He received a bid to the 2011 Pro Bowl, marking the sixth of his career.[79][80] He earned First Team All-Pro honors for the third time.[81]

After defeating the Baltimore Ravens and New York Jets, the Steelers went on to Super Bowl XLV to face the Green Bay Packers.[82][83] He recorded three solo tackles in his third career Super Bowl appearance, but the Steelers were defeated by the Packers 25-31.[24][84] He was ranked sixth by his peers on the NFL Top 100 Players of 2011.[85]

2011

On September 10, 2011, the Steelers signed Polamalu to a four-year, $36.4 million contract extension that includes $10.55 million guaranteed.[86]

On October 2, 2011, Polamalu recorded a season-high nine combined tackle during a 10-17 loss to the Houston Texans.[87] During a Week 14 matchup against the Cleveland Browns, he collected eight combined tackles, defended two passes, and made his only interception of the 2011 season in a 14-3 win.[88] He finished the season with 91 combined tackles (64 solo), 14 pass deflections, and one interception in 16 games and 16 starts.[24] The Steelers received a playoff berth after finishing second in their division with a 12-4 record.[89] On January 8, 2012, The Steelers faced the Denver Broncos in the AFC Wild Card Round and Polamalu made four combined tackles in their 23-29 overtime loss. The Steelers lost on the first play of overtime after Tim Tebow threw an 80-yard touchdown pass to Demaryius Thomas.[90]

On January 31, 2011, Polamalu was named the AP Defensive Player of the Year after receiving 17 votes, beating out for the award fellow USC Trojan and Packers' linebacker Clay Matthews, who received 15 votes.[91] He also won the NFL Alumni Player of the Year award. He won the award over Defensive Back of the Year by Aqib Talib of the Tampa Bay Buccaneers and was voted to the 2012 Pro Bowl, along with six other teammates that included Ryan Clark, James Harrison, Ben Roethlisberger, and Mike Wallace.[92] He was named as a First Team All-Pro and to the Pro Bowl.[93][94] He was ranked #19th by his peers on the NFL Top 100 Players of 2012.[95]

2012

Polamalu suffered a strain calf in a practice prior to the Steelers' season-opener at the Denver Broncos. He started the game and made five solo tackles in their 19-31 loss.[96] He further aggravated the injury during the game and left after further straining his calf muscle.[97][98] On October 7, 2012, Polamalu returned and recorded two solo tackles in a 16-14 victory over the Philadelphia Eagles.[99] He limped off the field in the second quarter and was unable to return.[100] Polamalu missed the next six games (Weeks 6-12), but remained on the active roster. There were conflicting reports about whether it was a calf strain or a calf tear, but multiple media members cited it as a severe strain.[101] On December 23, 2012, Polamalu made a season-high eight combined tackles, defended a pass, and had his only sack of the season on Cincinnati Bengals' quarterback Andy Dalton, as the Steelers lost 10-13.[102] The following week, he recorded three combined tackles, deflected two passes, and made the only interception of the season in a 24-10 win against the Cleveland Browns.[103] Polamalu finished the 2012 season with a total of 34 combined tackles (29 solo), three pass deflections, one sack, and one interception in seven games and seven starts.[24] He was ranked 91st by his fellow players on the NFL Top 100 Players of 2013.[104]

2013

One of the Steelers' top needs entering the draft was safety as Polamalu was entering the end of his career and had an injury-riddled season in 2012. The Steelers selected Shamarko Thomas in the fourth round of the 2013 NFL Draft to possibly be Polamalu's successor.[105]

Troy Polamalu 2013
Polamalu in a 2013 game against the Tennessee Titans

Polamalu started the Steelers' season-opener against the Tennessee Titans and recorded six combined tackles and a sack in their 9-16 loss.[106] In the third quarter, Polamalu ran in between the center and right guard at the exact moment of the snap to make a highlight reel sack on Jake Locker. He became well known for these types of athletic and intelligent plays throughout his career.[107][108] The next week, Polamalu collected a season-high nine combined tackles and defended a pass in a 10-20 loss to the Cincinnati Bengals.[109] On October 21, 2013, he recorded three solo tackles, defended two passes, a sack, and intercepted a pass attempt by Terrelle Pryor in an 18-21 loss to the Oakland Raiders.[110] On December 8, 2013, Polamalu made one tackle, a season-high three interceptions, and returned an interception off of Ryan Tannehill for a 19-yard touchdown during the Steelers' 28-34 loss.[111] He finished the season with 69 combined tackles (50 solo), 11 pass deflections, two interceptions, and a sack in 16 games and 16 starts.[24] He was named to his final Pro Bowl.[112] He was ranked 61st by his fellow players on the NFL Top 100 Players of 2014.[113]

2014

On March 5, 2014, the Steelers signed Polamalu to a three-year, $20 million contract extension. They also restructured his contract so he would only account for $6.3 million against the salary cap in 2014 instead of the original $10.7 million cap number.[114][115]

Polamalu started the Steelers' season-opener against the Cleveland Browns and made a season-high 11 combined tackles in their 30-27 victory. He missed Weeks 10–11 after suffering a knee sprain.[116] The Steelers made the playoffs and faced off against the Baltimore Ravens in the Wild Card Round.[117] In the 30-17 loss, he had eight combined tackles and one quarterback hit in his final career game.[118]

Retirement

On April 10, 2015, Polamalu announced his retirement from professional football citing his family as the main reason.[119] It was reported that he was fully planning to play in 2015, but the Steelers had forced Polamalu into retirement. In February 2015, Polamalu was approached and told by front office members and owner Dan Rooney that if he did not retire, he would be released. He received an offer from the Tennessee Titans to join his former longtime defensive coordinator Dick LeBeau, but ultimately decided on retiring after weighing his options.[120] He finished his 12-year career with 770 tackles, 32 interceptions, and three touchdowns.

Alliance of American Football

In April 2018, Polamalu was named the Head of Player Relations of the Alliance of American Football.[121]

Career statistics

Year Team GP GS Total Solo Ast Sck SFTY PDef Int Yds TDs Long
2003 PIT 16 0 38 30 8 2.0 0 4 0 0 0 0
2004 PIT 16 16 96 67 29 1.0 0 15 5 58 1 26
2005 PIT 16 16 91 73 18 3.0 0 8 2 42 0 36
2006 PIT 13 13 77 58 19 1.0 0 10 3 51 0 49
2007 PIT 11 11 58 45 13 0.0 0 9 0 0 0 0
2008 PIT 16 16 73 54 19 0.0 0 17 7 59 0 23
2009 PIT 5 5 20 18 2 0.0 0 7 3 17 0 23
2010 PIT 14 14 63 49 14 1.0 0 11 7 101 1 45
2011 PIT 16 16 91 64 27 1.0 0 14 2 33 0 33
2012 PIT 7 7 34 29 5 1.0 0 3 1 1 0 1
2013 PIT 16 16 69 50 19 2.0 0 11 2 36 1 19
2014 PIT 12 12 61 40 21 0.0 0 1 0 0 0 0
Total 158 142 770 576 194 12.0 0 100 32 398 3 49

Personal life

Polamalu is well read in the history and theology of early Christianity, which ultimately led both him and his wife to convert to Orthodox Christianity in 2007. He made the Sign of the Cross after every play. Among his spiritual activities was a 2007 pilgrimage to Orthodox Christian sites in Greece and Turkey.[122] He seldom gives interviews, but when he does, he often speaks of the role his spirituality plays in his life. Polamalu has said that he tries to separate himself from his profession as much as possible, including not watching football games at home. He prays after each play and on the sidelines.[123] His sons are both named after Orthodox Christian saints: Saint Paisios the Great of Egypt and Saint Ephraim the Syrian. He resides with his family in Pittsburgh during the football season and in San Diego, California, during the off-season.[124]

Polamalu's favorite pastimes include surfing, growing flowers, making furniture, and playing the piano.[125][126] Despite Polamalu's hard-hitting style on the gridiron, he is known off the field as a soft-spoken family man.[127] Polamalu and his wife, Theodora, founded the Harry Panos Fund to honor Theodora's grandfather, who served in World War II.[128]

During the 2011 NFL lockout, Polamalu utilized his time away from the field to return to the University of Southern California to complete his college education. On May 13, 2011, he graduated from USC with a bachelor's degree in history.[129] On his personal website he explained, "I decided to finish what I started and walked that stage today not only because it was very important to me personally, but because I want to emphasize the importance of education, and that nothing should supersede it."[130] Teammate Ben Roethlisberger followed in Polamalu's footsteps the following off-season and finished his degree as well.[131]

Family

Polamalu is of American Samoan descent and was raised by his mother's brother Salu Polamalu in rural Southern Oregon. Born Troy Aumua, he petitioned in 2007 to change his legal name to his mother's maiden name of Polamalu, which he had been using for the previous fifteen years.[132] Polamalu's uncle Kennedy Polamalu was the Jacksonville Jaguars running backs coach for five years, during which time the Jaguars defeated Polamalu's Steelers in four of their five meetings, and was the offensive coordinator for UCLA. Another uncle, Aoatoa Polamalu, played nose tackle at Penn State from 1984 to 1988.[133] His cousin Joe Polamalu played linebacker for Oregon State University and another cousin, Maika Polamalu, played fullback for the United States Naval Academy. Another cousin, Leie Sualua, played at University of Oregon and Nicky Sualua at Ohio State then to the Dallas Cowboys and Cincinnati Bengals.

Polamalu is married to Theodora Holmes and has two sons: Paisios, born on October 31, 2008, and Ephraim, born September 16, 2010.[134][135] Theodora is the sister of NFL player and USC Trojans alumnus Alex Holmes.[125]

Hair

Polamalu's hair is one of his most distinguishing characteristics, allowing him to be easily spotted on the field. In the CBS Playoffs Pre-game Show, Polamalu said the last time he had gotten a haircut was in 2000 at USC[127] when a coach told him he needed one. On November 9, 2010, while appearing on Mike and Mike in the Morning, Polamalu said he had his most recent haircut seven or eight years prior.

In an October 15, 2006, game against the Kansas City Chiefs, Chiefs' running back Larry Johnson pulled Polamalu down by the hair in order to tackle him. Although tackling a player by his hair is legal and does not alone constitute unnecessary roughness,[136] Johnson was penalized for rising to his feet while retaining grasp of Polamalu's hair (pulling him up in the process).

Polamalu has a contract with Head & Shoulders shampoo and has starred in five commercials for the product. On April 1, 2013, it was reported that he had decided not to sign a new contract to endorse Head & Shoulders and instead signed a five-year contract with Suave to endorse their "Acrion Series".[137] In August 2010, P&G paid for a million-dollar insurance policy from Lloyd's of London for Polamalu's hair,[138] claiming the Guinness World Record for the "highest insured hair".[139]

Business

He is an investor in Arenda Capital, which is called a multi-family office that pulls together the funds of four families and manages their spending and investments. Any large purchases or investments must be approved by all members of the office. The model is supposed to deter partners from making poor investments and frivolous purchases. Arenda Capital makes investments into real estate properties and shares the earnings among all of the partners within the office. Polamalu joined Arenda Capital in 2010. He reportedly lives off of the revenue from rental properties and earns hundreds of thousands of dollars a year.

He also has an equity stake in LYFE Kitchen, a healthy-eating restaurant and grocery store concept launched by Oprah Winfrey.[140]

In the media

In 2005, Pittsburgh-area band Mr. Devious wrote and recorded the novelty song "Puhlahmahlu", a parody of the song "Mah Nà Mah Nà". Guitarist Glenn Shirey said that the song was inspired by Fox Sports announcer Dick Stockton's mispronunciation of Polamalu's name.[141]

Polamalu is featured on the cover of the Scholastic children's book National Football League Megastars which profiles Polamalu and 14 other NFL stars.

During Super Bowl XLIII, a commercial of Polamalu aired that had him do a remake of the famous "Mean Joe" Greene Coca-Cola commercial, except it was advertising for Coca-Cola Zero instead.[142] Two Coke "brand managers" take the Coke Zero bottle away right when the kid is to give it to Polamalu, with Polamalu subsequently tackling one of the managers. Then, instead of giving the kid his own jersey, he rips the shirt off the brand manager he has tackled and tosses it to the kid. Greene, who like Polamalu lives a very quiet life off the field in contrast to his on-field play, liked the commercial and gave his stamp of approval.[143]

He was on the cover of Madden NFL 10 with Larry Fitzgerald and is supposedly a sufferer of the "Madden Curse".[144][145]

Polamalu voiced a small role in the 2016 film Moana.[146]

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External links

2000 USC Trojans football team

The 2000 USC Trojans football team represented the University of Southern California (USC) in the 2000 NCAA Division I-A football season. In their third and final year under head coach Paul Hackett, the Trojans compiled a 5-7 record (2–6 against conference opponents), finished in a three-way tie for last place in the Pacific-10 Conference (Pac-10), and were outscored by their opponents by a combined total of 337 to 309.This was the last year of Hackett's tenure at USC, and the first year the Trojans had ever finished last in the Pac-10. After winning the 18th Kickoff Classic against ranked Penn State, the Trojans won their next two non-conference games and were ranked as high as eighth in the AP Poll. The game against San Jose State was the 500th game USC played in the Coliseum, which they won after trailing 24–12.

They lost their first conference game to Oregon State, breaking their 26-game winning streak against the conference rival, and lost the next four, eventually going 2–6 in conference play. It placed 8th, tied with California and Washington State. Petros Papadakis, a team captain for the season and current broadcaster, claims he was "the captain of the worst football team in USC history."Quarterback Carson Palmer led the team in passing, completing 228 of 415 passes for 2,914 yards with 16 touchdowns and 18 interceptions. Sultan McCullough led the team in rushing with 227 carries for 1,163 yards and six touchdowns. Kareem Kelly led the team in receiving yards with 55 catches for 796 yards and four touchdowns.

2001 USC Trojans football team

The 2001 USC Trojans football team represented the University of Southern California in the 2001 NCAA Division I-A football season. It was Pete Carroll's first year as head coach. The Kansas State Wildcats's victory on September 8 marked the last time a non-Pac-10 team defeated the Trojans in the Coliseum until November 27, 2010, when the Notre Dame Fighting Irish defeated the Trojans, 20–16.

2002 USC Trojans football team

The 2002 USC Trojans football team represented the University of Southern California in the 2002 NCAA Division I-A football season. USC ended the regular season ranked #5 in both the AP Poll and the Coaches' Poll. Trojans quarterback Carson Palmer won the 2002 Heisman Trophy as the best college football player in America. During the bowl games, USC had a convincing 38–17 win over #3 Iowa in the Orange Bowl. USC became #4 in the final AP Poll and Coaches' Poll. Other notable players for the USC Trojans in 2002 include WR#2 Kareem Kelly, RB#21 Malaefou Mackenzie, QB#10 Matt Cassel, RB#4 Sultan McCullough, RB#34 Hershel Dennis (FR) RB#25 Justin Fargas, RB#39 Sunny Byrd, RB#34 Chad Pierson, WR#44 Gregg Guenther, TE#86 Dominique Byrd, WR#83 Keary Colbert, WR#1 Mike Williams, WR#7 Sandy Fletcher, WR#82 Donald Hale, TE#88 Doyal Butler, and WR#87 Grant Mattos.

The team was named national champion by both Dunkel and Matthews, and co-champion by Sagarin, all NCAA-designated major selectors.

2003 Pittsburgh Steelers season

The 2003 Pittsburgh Steelers season was the franchise's 71st season as a professional sports franchise and as a member of the National Football League.

Their season began with the team trying to improve on their 10–5–1 record from 2002 in which they lost to the Tennessee Titans in the Divisional round of the playoffs.

With the team suffering through injuries as well as less reliance on the running game than normal, the Steelers stumbled to a 6–10 record, going the entire season without winning consecutive games. Since moving to Heinz Field, this marked their first losing season as well as missing the playoff along with the 2006, 2009, 2012 and 2013. The team's 6–10 finish matched their worst under Bill Cowher (1999).

In his final season with the team, linebacker Jason Gildon became the franchise's career sack leader during a game against the Arizona Cardinals on November 9.

As of 2018, this is the most recent losing season for the Steelers, and the most recent time they have lost more than 9 games.

2004 All-Pro Team

The 2004 All-Pro Team was composed of the National Football League players that were named to the Associated Press, Pro Football Writers Association, and The Sporting News All-Pro Teams in 2004. Both first and second teams are listed for the AP team. These are the three teams that are included in Total Football II: The Official Encyclopedia of the National Football League. In 2004, the Pro Football Writers Association and Pro Football Weekly combined their All-Pro teams, a practice with continues through 2008. In 2004, the AP reinstated the “Fullback” position.

2005 All-Pro Team

The 2005 All-Pro Team was composed of the National Football League players that were named to the Associated Press, Pro Football Writers Association, and The Sporting News All-Pro Teams in 2005. Both first and second teams are listed for the AP team. These are the three teams that are included in Total Football II: The Official Encyclopedia of the National Football League. In 2005 the Pro Football Writers Association and Pro Football Weekly combined their All-pro teams, a practice which continued through 2008.

2005 Pittsburgh Steelers season

The 2005 Pittsburgh Steelers season was the franchise's 73rd season as a professional sports franchise and as a member of the National Football League. It was the 6th season under the leadership of general manager Kevin Colbert and the 14th under head coach Bill Cowher. The Steelers failed to improve upon their 15–1 record from 2004 and in 2005, the Steelers struggled. At one point, they were 7–5 and in danger of missing the playoffs but rose to defeat the Bears on December 11 eventually finishing the season at 11–5.

The Steelers qualified for the playoffs as a wild-card team as the #6 seed and became just the second team ever (and the first in 20 years), and beat the #3 seed Bengals (11–5), the top-seeded Colts (14–2), and the #2 seed Broncos (13–3) to become the American Football Conference representative in Super Bowl XL. They defeated the NFC Champion Seattle Seahawks in Super Bowl XL to secure their league-tying fifth Super Bowl title. In doing so, they also became the first team since the 1970 AFL-NFL merger to win a Super Bowl without playing a single home playoff game until the 2007 Giants.

2007 Pittsburgh Steelers season

The 2007 Pittsburgh Steelers season was the franchise's 75th season as a professional sports franchise and as a member of the National Football League. It was the 8th season under leadership of general manager Kevin Colbert and the first under head coach Mike Tomlin, after going 8–8 last season. The Steelers finished the year at 10–6. However, they lost 31–29 at home to the Jacksonville Jaguars in the Wild Card round.

2008 Pittsburgh Steelers season

The 2008 Pittsburgh Steelers season was the franchise's 76th season in the National Football League (NFL). The season concluded with the team winning Super Bowl XLIII to become the first franchise in the NFL with six Super Bowl titles.

The Steelers entered the season as defending champions of the AFC North Division, coming off a 10–6 record in 2007. Based on the previous season's results, the team faced the most difficult schedule in over 30 years; however, they were called Super Bowl contenders by ESPN. The Steelers opened their regular season on September 7, with a win over the Houston Texans en route to a 12–4 record, and a second straight AFC North Division title. In his second season as head coach Mike Tomlin was selected in fan balloting as the Motorola Coach of the Year. Linebacker James Harrison was named the NFL's Defensive Player of the Year after leading a defense which set the standard for the league in nearly every defensive category, including total yardage allowed, points allowed, passing yardage allowed, first downs allowed, yards per play, and yards per pass, among others. The playoffs began on January 11, 2009, with a win over the San Diego Chargers. The following week saw the third victory of the season over the Baltimore Ravens in the AFC Championship game and the advancement to Super Bowl XLIII where the Steelers defeated the Arizona Cardinals on February 1, 2009.

2010 Pittsburgh Steelers season

The 2010 Pittsburgh Steelers season was the team's 78th season as a professional sports franchise and as a member of the National Football League, the eleventh season under the leadership of general manager Kevin Colbert, and the fourth under head coach Mike Tomlin.

They reached Super Bowl XLV for the franchise's 8th Super Bowl appearance, but lost to the Green Bay Packers 31–25.

The Steelers allowed the fewest points in the NFL in 2010, with 232 (14.5 points per game).

2011 All-Pro Team

There are three 2011 All-Pro Teams—one each named by the Associated Press (AP), Pro Football Writers Association (PFWA), and Sporting News—for performance in the 2011 NFL season. While none of these have the official imprimatur of the NFL (whose official recognition is nomination to the 2012 Pro Bowl), they are included (separately) in the NFL Record and Fact Book. Any player selected to any of the teams can be described as an "All-Pro."

The AP team, with first- and second-team selections, was chosen by a national panel of 50 NFL writers; the Sporting News selection process uses a panel of 50 NFL coaches and executives, while the PFWA team is chosen by polling its 300+ members.

Douglas High School (Winston, Oregon)

Douglas High School (DHS) is a public high school in Winston, Oregon, United States.

The school had a graduation rate of 72% in 2014

George Achica

George Achica (born December 19, 1960) is a former American college and professional football player who was a defensive lineman in the United States Football League (USFL) and National Football League (NFL) for four seasons during the 1980s. Achica played college football for the University of Southern California, and was recognized as an All-American. He played professionally for the Los Angeles Express of the USFL, and the Indianapolis Colts of the NFL.

Jon Trosky

Jon Trosky (born November 12, 1980) is an American College Professor at Penn State University, an actor / stuntman in the Screen Actors Guild, and a professional wrestler known by his ring name Supreme Lee Great, who competed in North American independent promotions including the Heartland Wrestling Association, Jersey All Pro Wrestling, the National Wrestling Alliance, Pro Wrestling Unplugged, and World Xtreme Wrestling. One of the 200 finalists selected for the first season of WWE Tough Enough, Trosky made several appearances for World Wrestling Entertainment. He was also formerly employed an information technology consultant for with which he toured Italy and Australia between 2005 and 2007.

Trosky has also established a successful career as a stunt performer and coordinator. In 2007, he and Smooth Tommy Suede trained Nicolas Cage, and later Mickey Rourke, for the lead role in Darren Aronofsky's film The Wrestler. This led to further work in Tell Tale, starring Josh Lucas and Brian Cox, and in the independent film Big Fan as the stunt double for Patton Oswalt. He has since worked as a stunt rigger on the television series Life on Mars and Law & Order: Criminal Intent, and as a utility stunt performer in feature films Remember Me, 13, The Switch and Rabbit Hole. Trosky also was the stuntman in the Coke Zero Super Bowl XLIII Commercial that was a spoof of the 1979 Mean Joe Greene Coca-Cola commercial. The 2009 commercial featured Troy Polamalu tackling Trosky who was doubling for Robert Alan Beuth.

Madden NFL 10

Madden NFL 10 is an American football video game based on the National Football League that was published by EA Sports and developed by EA Tiburon. The 21st installment of the Madden NFL series, it is the first game to feature two players on the cover: Troy Polamalu of the Pittsburgh Steelers and Larry Fitzgerald of the Arizona Cardinals, who played against each other the previous season in Super Bowl XLIII. It was released in August 2009 for the PlayStation 2, PlayStation 3, PlayStation Portable, Wii, Xbox 360 and BlackBerry, and for the iOS on September 9 through the App Store.

Polynesian Football Hall of Fame

The Polynesian Football Hall of Fame is a hall of fame that honors the greatest players, coaches, and contributors of Polynesian descent in the sport of American football. It was established in 2013 by former National Football League (NFL) players Jesse Sapolu and Maa Tanuvasa. Board members include Troy Polamalu, Via Sikahema, June Jones, and Reno Mahe. The hall is located at the Polynesian Cultural Center in Oahu, Hawaii.

Shamarko Thomas

Shamarko Lanell Thomas (born February 23, 1991) is an American football safety for the Denver Broncos of the National Football League (NFL). He played college football at Syracuse, and was drafted by the Pittsburgh Steelers in the fourth round of the 2013 NFL Draft. Thomas has also been a member of the New York Jets, Buffalo Bills, and Indianapolis Colts.

Spruce Creek, Pennsylvania

Spruce Creek is a small unincorporated community in Spruce Creek Township of Huntingdon County, Pennsylvania, United States. It was a stop on the former Pennsylvania Railroad Main Line, lying along Spruce Creek at its confluence with the Little Juniata River. The river passes through a nearby water gap in Tussey Mountain downstream of the village, along with the railroad line.

In the eighteenth and nineteenth centuries, it was the location of a large woollen mill, but is now best known as the site of Indian Caverns which was open to the public from 1929 to 2017.

Spruce Creek is also known for its world-famous fly fishing. Although most of Spruce Creek is private fishing the area also holds the Little Juniata River which is open to the public. Former United States Presidents Dwight D. Eisenhower and Jimmy Carter and Pittsburgh Steelers All-Pro Troy Polamalu have made visits to fish.

President Eisenhower visited while in office on May 9, 1953.President Carter visited while in office on May 26–27, 1979; Jun. 7-8 1980; Jun 13-14, 1980; Aug. 15-16, 1980; Sept. 19-20, 1980; Oct. 4-5, 1980; Oct. 17, 1980; Nov. 7-10, 1980.

Tyrone Carter

Tyrone M. Carter (born March 31, 1976) is a retired American football defensive back who played in the National Football League (NFL). He played college football for the University of Minnesota, earned All-American honors and won several national awards. He has played professionally for the Pittsburgh Steelers, Minnesota Vikings, New York Jets and Washington Redskins of the NFL.

Legend
NFL Defensive Player of the Year
Won the Super Bowl
Bold Career high
Troy Polamalu—awards, championships, and honors

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